About P.A.D.: Prevent Blood Clots in Your Arteries: Tips

What else can I do to prevent blood clots in my arteries?

Taking antiplatelet medicines is only one part of a treatment plan to reduce your risk for a heart attack or stroke and to treat P.A.D. Making heart healthy lifestyle changes is also very important for keeping your cholesterol, blood pressure and blood sugar (if you have diabetes) under control. Take steps now to follow a heart healthy eating plan that includes lots of fruits and vegetables, low-fat dairy products and that is moderate in total fat and low in saturated fat and cholesterol. Also, strive to get at least 30 minutes of physical activity on most days. These steps can make abig different in your health and in the way you feel.